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The Importance of A Good Night's Sleep: 10 Tips for Caregivers

Tossing and turning late into the night. Checking off mental to-do lists before bed. Sleep can sometimes feel like a luxury, but getting adequate rest is essential, especially for those who provide around-the-clock care to others.

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Understanding Diabetic Neuropathy

Diabetes often has no recognizable symptoms. I have frequently heard people say, "I think my blood sugar is a little high," or, "I think my doctor said I might be pre-diabetic," without fully understanding the impact elevated blood sugar has on their bodies. They continue to consume chips, soft drinks, and sugary cereals on a daily basis. Although they may not be feeling the impact directly, high (or even moderately high) blood sugar can cause long-term problems...

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